Moon Heart Yoga & Health Center

Saturday, September 22, 2012, First Unitarian Church, 90 Main Street, Worcester 


Saturday, April 11, 2015, 11 am- 4 pm

1835 Town Hall, 31 Main Street, Sterling, MA


$ 50  (click the "buy now" button below to pay by credit card)

11 am ~ Registration, coffee and tea, enter for free door prizes

11:20 am ~ Yoga for All.  With Denise

11:50 pm ~ Yoga Dance/Shake Your Soul© class, no experience necessary!  With Denise

12:20 pm ~ Lunch, bring your own, go next door to the Harvest Grill, and! One PURIUM Vanilla Chai smoothie included in the price.

1:30 pm ~ Journaling with Sharon Welsh

2 pm ~ Meridian Yoga (Yoga and massage combined)

2:30 pm ~ Guided  Tapping Meditation

2:50 pm ~ Massage and Reflexology treatments available with Denise ($1/ minute w/ pre-registration), plus PURIUM $50 coupons available.

3:30 pm ~ Closing ceremony. Tea and chocolate treats.

Door prize winners announced!

*HALF RETREAT ~ 11 am- 1 pm, OR 1 – 3pm, $30 for either 2 hour slot

About Denise Welsh and Moon Heart Yoga 

Denise brings a naturally radiant and compassionate presence to her work.  She is a Licensed Massage Therapist and Owner of Moon Heart Yoga & Health Center, in Sterling, MA, offering Hot Stone Massage, Swedish Relaxation, Deep Tissue, Foot Reflexology, and Acupressure Massage.  Denise also practices Homeopathy, and she teaches individual, semi-private and group Yoga classes through the Sterling Recreation Department.  Denise is a Bancroft School of Massage Therapy graduate, where she subsequently worked as a member of the teaching staff.  She has completed a 200 hour Yoga Alliance teacher training, along with the Shake Your Soul© teacher training with Dan Leven (co-creator of the Kripalu noontime “DansKinetics”).  Denise’s passions include dancing, live music, various mindfulness/meditation practices, walking, hot sweaty power yoga classes, and spending time with family and friends.

Lokah Samasta Sukinho Bhavantu

“May all beings everywhere be happy”


Moon Heart Yoga Retreat Day, Saturday April 11, 11am-4pm.  $50

See "Web Store" page for 2 hour "half day" offerings 11 am- 1pm or 1-3pm